Stop gerneric cross-training exercise to improve your ballet technique

The Update is Here!

Introducing the 2024 version of the Veronica K Method™ Extensions Course!

Get ready to revolutionize your ballet technique with my unique cross-training methods that include myofascial mobility, muscle energy techniques, strength training, and injury prevention. 🩰

The best part? Each routine takes just 30 minutes and doing it 1-2x a week can yield incredible results over time! ⏱️

Stop settling for generic gym routines that don’t cater to ballet and step into the most innovative, well-rounded cross-training program designed to enhance your ballet extensions.

This program is for recreational & pre-professional dancers ages 12+

👉 Comment "3XTENSIONS" below for an exclusive sneak peek into my top 3 favorite mobilizations from this course!
👉 Teachers, comment "3ducator" to join the cohort 2 waitlist and become certified in the Veronica K Method™ of cross-training dancers!

Let’s elevate your legs together! 🙌

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