ZEN Music to Clear Subconscious Mind and Healing 12Hz

Enjoy ZEN music for Meditation and Healing your energy with 12Hz Alpha Waves to help decrease your anxiety and depression, to clear subconscious mind and to increase your creativity.

🪐 Instruction 🪐
1. Find your comfortable spot
2. Relax and close your eyes
3. Focus on your breathing. Count “one” when you inhale, Count "one" when you exhale.... Count “two” when you inhale, Count "two" when you exhale....and so on....

#ZEN #Meditation #EnergyHealing #12hz #ReikiMusic #ZENmusic #NatureSounds

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🎵 Music & Videos 🎵
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All Elements used in this video are licensed by Envato Elements, Pond5 and ZENmix by Jens Boje republished by Reiki Japan.

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