Strength Training, Beginner friendly - Buns & core work from home - LIVE workout from Wednesday!!

Join us Monday’s & Wednesday’s for live workouts from home!!

Equipment below:

Hurdilen Resistance Bands Loop Exercise Bands,Workout Bands Hip Bands Wide Resistance Bands Hip Resistance Band for Legs and Butt,Activate Glutes and Thigh a.co/d/1u3KiWn


Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5 a.co/d/8vtfMnW


JFIT Dumbbell Hand Weight Pairs and Sets – Neoprene and Vinyl Dumbbell Pairs Options or 7 Neoprene Dumbbell Rack Set Options – Premium Non-Slip, Color Coded Hex Shaped Hand Weights a.co/d/b3kC041